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a couple stands outside in front of a lighted christmas tree in the snow while understanding the importance of mental health during holidays

3 Tips to Help Your Mental Health During the Holidays

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Posted on: November 10, 2022

The holidays can be a memorable and joyful time, but they can also be stressful and challenging for your mental health. Regarding your mental health, it’s essential to understand that you shouldn’t feel ashamed or embarrassed by any mental health issues you might face. In the U.S., mental health is a serious issue that impacts […]