
9 Things Parents Teach Children to Prevent Eating Disorders
According to the National Eating Disorders Association (NEDA), “Starting at a young age, we begin to internalize messages that can lead to negative body image. Having a healthier body image is an important part of mental wellbeing and eating disorders prevention.” Body image begins at home, and at Sanford Comprehensive Treatment for Eating Disorders, our […]
The Sober Holidays Q&A
If you or a loved one are experiencing your first sober holiday season, you might worry unnecessarily about saying “no thank you” in the “yes please” season. We want to put your concerns to rest by answering some of the questions you are probably asking yourself. One of the difficulties of recovery is saying no […]
Is DETOX Scary? We Answer Your Fearful Questions
There is a big parking lot outside the welcoming entrance to Sanford Behavioral Health’s Detox Center. A scenario often takes place when our clients and their families arrive. We can only imagine what is being discussed or the second thoughts being expressed. However, it usually takes time for them to leave the car and make […]
I Can’t Go to Rehab Now – Our 10 “Favorite” Excuses to Debunk
It’s that time of year –ย parties, family gatherings, pageants at church and school, and an array of events to herald holidays and the coming of the new year. The admissions specialists at Sanford Behavioral Health have favorite excuses for putting off the inevitable treatment for addiction, especially this time of year. 10 Favorite […]
Afraid to Go Home? The Safety of Sanford Supportive Living
At Sanford Behavioral Health, a recovery-friendly home is essential to the treatment process. Because of this, our family and friends support groups provide education and continuing help for the loved ones of our substance use and eating disorders clients. Forewarned is forearmed, and in our family programs, we anticipate the pitfalls and milestones of recovery […]
What Real-Life Recovery Means to Me
(first published in The Sanford – internal newsletter) Years ago, when Sanford Behavioral Health was a 10-bed women’s facility, we had an alumni event. These days, we have robust alumni programs for eating disorders and addiction, but in 2017, it was the first time our clients had the opportunity to return to the place where […]
Real-Life Recovery with Outpatient Clinical Manager, Ali Kitchin, LMSW
Outpatient addiction treatment at Sanford Behavioral Health gives individuals the support they need while maintaining work, childcare, school, and other responsibilities and routines. Sanford West Behavioral Health Campus Outpatient Center offers individualized addiction recovery programs that work with “real-life” situations. When entering Sanford addiction treatment, each person is assessed to determine their appropriate placement; our […]
Addiction Defenses: Denial, Justification, Deception, Manipulation
I wrote the complete series on people’s dynamics and defenses as they develop a substance use disorder (SUD) for the Sanford Behavioral Health Family Program. The primary defenses used as addiction progresses are denial, justification, deception, and manipulation. Denial, Justification, Deception, Manipulation For the family members of an individual developing an SUD, these defenses […]
Reflections on Lasting Recovery – Limelight Interview
At Sanford Behavioral Health, we have invested in our workplace culture to provide a pleasant space for patients to recover and a great place for staff to work. Why? Because a positive workplace culture impacts patient satisfaction and the teamโs performance. Today’s Limelight Interview with Substance Use Disorder Program Manager Garrett Dunn, CADC, reflects […]
Avoiding Addiction Treatment – The Back-to-School Excuse
The admissions specialists at Sanford Behavioral Health have heard every excuse in the book for avoiding addiction treatment. A person calls for information about Sanford’s programs, but “for future reference because it is not a convenient time.” During the holidays, there are mandatory work or family get-togethers. School is letting out in spring, or there […]