10 Tips for a Thankful Sober Holiday
As a person in recovery, I am thankful every day. During the holidays, I am particularly aware of my blessings, and this is Thanksgiving, the time to be loud and proud about the things one is grateful for. I do remember the early days of recovery and how nervous I was that the festivities would […]
Family Gatherings with an Eating Disorder – Tips from Dr. Flores
Family gatherings can be challenging for those in eating disorder recovery, especially during the holidays. We sat down with Dr. Anna Flores, Doctor of Clinical Nutrition on staff at Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED). She gives us valuable tips on managing eating disorder recovery during the holidays, into the New Year, or […]
The Vital Role of Family in Eating Disorder Recovery
The Eating Disorder Center at Sanford Behavioral Health is decorated for Spooky Week with a Snoopy pumpkin patch and artwork created by clients during art therapy. Recreational therapist Amy Kosiba, CTRS, says, “Many clients come to us with tunnel vision that they are here for treatment. They think this will be the worst experience of […]
The Parallels Between OCD and Eating Disorders
Last week was OCD Awareness Week, and we sat down with Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED) Lori Kehoe, MA, to discuss the parallels between OCD and eating disorders. Studies show that individuals with eating disorders have 11 – 69% higher rates of OCD, and those with OCD have a 10 – […]
Should Treatment for Eating Disorders Be FUN?
The recreational therapy team at Sanford Comprehensive Treatment for Eating Disorders (SCTED) is always an inspiring group to interview. They take on many roles, so you might find them running process groups, leading a light yoga session, driving a van on an excursion to a restaurant, or in a huddle with the interdisciplinary team. Whatever […]
What is Outpatient Eating Disorder Treatment?
Sanford Behavioral Health offers comprehensive outpatient eating disorder treatment in Greater Grand Rapids, Michigan. Our telehealth programs, which encompass treatment, family, and alumni support, serve all of Michigan and beyond. Our team of highly trained professionals is dedicated to helping individuals learn healthy coping mechanisms and develop a positive relationship with food and their bodies. […]
Family Health Matters – Eating Disorders
Thanks to Shelley Irwin and WGVU’s Family Health Matters for including us in their panel of experts to discuss eating disorders. Joining Shelly were Sanford Behavioral Health clinical liaison Dr. Anna Flores, Kathy Robinson, parent, and Gail Hall, executive director of Michigan Eating Disorder Alliance. Some of the questions the panel answered: What is an eating […]
Insatiable Hunger – Eating + Substance Use Disorders
According to the National Eating Disorder Association (NEDA), up to 50% of those with eating disorders also use drugs or alcohol. This is a rate five times higher than the general public. For those with an alcohol or drug dependency, up to 35% also have an eating disorder, a rate 11 times greater than the […]
What Are the Long-Term Effects of Eating Disorders?
The long-term effects of eating disorders can significantly impact your health and mental well-being, so seeking treatment as soon as possible is important. These conditions can negatively alter a person’s life, increasing their risk of serious medical complications and long-term mental health issues. If you are struggling with an eating disorder, consider contacting Sanford Behavioral […]
The Health Benefits of Positive Thinking
Recently, I was with a group of women in recovery, and I asked everyone what they were grateful for – with a caveat. My car was in the shop, and I felt pessimistic about the looming deductible. I said, “I am grateful for many things, except I’d be more grateful if a tree had […]
