Dopamine Rush – 27 Things to Do Instead of Scroll
These days, there are studies, marketing campaigns, and warnings about excessive scrolling on smartphones, but many of us reach for our phones the moment our eyes open in the morning or a beep tells us we have a message. Grabbing the phone can be practical, such as checking the schedule, weather, and time. However, according […]
Mocktail Recipes to Toast the Holidays
It’s party time, and the good news for those who are in early recovery or alcohol-free is the trend toward the damp/dry lifestyle and the growth of sober bars and mocktails on the menu. In Greater Grand Rapids, Michigan, many establishments serve non-alcoholic drinks, and Chartreuse Sisters serves homemade sweet treats and mocktails with enticing […]
Recreational Therapy During the Holidays (It’s Spooky Spirit Week)
The holiday season has begun, and one of the biggest reasons we hear for putting off residential treatment is, “I do not want to be in a treatment facility during the holidays.” At Sanford Behavioral Health, we think the holidays are a very good time to commit to getting help for an eating disorder. Why? […]
Eating Disorders – The Sanford Behavioral Health Anthology
At Sanford Behavioral Health, we recognize the complexities of eating disorders and are committed to providing comprehensive treatment for those affected. Our specialized eating disorder treatment in Michigan supports individuals on their journey to healing and recovery. Our team of experienced professionals employs evidence-based strategies tailored to each individual’s unique needs. We offer a variety […]
Residential Eating Disorder Treatment Tour
The purpose of residential eating disorder treatment is to provide structure, safety and accountability with 24/7 nursing and clinical support. This degree of support reduces the harmful effects of eating disorders efficiently and starts individuals on their recovery path. We understand that the needs of each person seeking treatment are unique, and we work with […]
4 Good Reasons to Choose Residential Treatment for Eating Disorders
The purpose of residential eating disorder treatment is to provide structure, safety, and accountability with 24/7 nursing and clinical support. This degree of support reduces the harmful effects of eating disorders efficiently and starts individuals on their recovery path. We understand that the needs of each person seeking treatment are unique, and we work with […]
Binge Eating Disorder (BED) Treatment – Residential to Virtual
Binge Eating Disorder or BED is a serious mental health condition that affects millions of people worldwide. According to the National Eating Disorders Association (NEDA), BED is the most common eating disorder in the United States, affecting an estimated 2.8 million people. It is more prevalent in women than men, with 1 in 5 women […]
The Myth of the High-Functioning Alcoholic
A high-functioning alcoholic is someone who exhibits a pattern of excessive or frequent alcohol consumption yet is able to maintain their drinking habits within socially acceptable boundaries. They may hold a prestigious job, have apparently stable and fulfilling family relationships, and possess the outward appearance of leading a happy life despite their underlying struggles with […]
Surgeon General’s Warning – Social Media is Hazardous to Mental Health
In a recent New York Times Guest Essay, United States Surgeon General Vivek K. Murthy announced he would call for a warning label on social media platforms. The goal is to increase awareness that social media has not yet been proven to be safe. A surgeon general’s warning label is similar to those on alcohol […]
Recognizing the Signs of an Eating Disorder
Recognizing the signs of an eating disorder is crucial for seeking help and accessing the right treatment. Sanford Behavioral Health provides effective outpatient treatment programs (including telehealth) for individuals struggling with eating disorders. Our comprehensive programs are tailored to fit into your everyday life while providing the support and expertise needed for recovery. Our […]
