Breaking the Cycle of Self-Medication with Mental Health Treatment
I have a friend who quit drinking because they realized a cocktail had become a panacea for everything. They said, “When I was excited, I had a drink. Sad? I had a drink. When I was anxious, I poured a cocktail, and when I was mad, I pounded a few beers.” This friend intuitively knew […]
Introducing Mental Health Residential – 4 Questions for CEO Tracy Rogers
How’s your mental health today? Nearly one in five American adults lives with a mental health condition, and only half of them receive treatment. At Sanford Behavioral Health, we offer comprehensive treatment options for individuals who are struggling with debilitating symptoms of anxiety, depression, and other mental health conditions that interfere with daily functioning. With […]
Coping With Winter SAD – Helpful Tips
It’s been a great fall season in West Michigan! The weather has been warm and sunny with very little rain, and it has lasted through October. The sunny days and cooler nights have created great colors in the foliage. Almost any day, a person could go outside and enjoy the fresh air and scenery of […]
