Someone Who Listens: Inside the Role of a Resident Support Specialist

The Resident Support Specialist (RSS) at Sanford Behavioral Health supports clients and assists with day-to-day operations. It’s an important role, because the RSS is also responsible for creating a community and ensuring that everyone in treatment feels welcome and safe. The RSS has a long list of responsibilities, including safety checks and inspiring participation in […]

The Double Barrier to Mental Health Care: Public and Internalized Stigma

Individuals who seek out mental health or substance use disorder (SUD) care have often crossed hundreds of invisible mental barriers long before they make the first call. Research shows that stigma operates repeatedly in this process. Public stigma is the widespread belief that mental health and SUD conditions reflect weakness, poor choices, or lack of willpower. […]

Welcome Sanford’s New Chief Medical Officer, Bibhas Singla, MD, MBA, FACHE, CPE, FAPA

We are thrilled to announce that Dr. Bibhas Singla, MD, MBA, FACHE, CPE, FAPA, has joined Sanford Behavioral Health as Chief Medical Officer. We sat down with Sanford’s new CMO to discuss how he will approach the role, why he chose Sanford, and how he intends to bridge critical gaps in access to high-quality mental […]

New Podcast Launch: Mental Health Working Mom’s Gripe Session

We are excited to announce the launch of our new podcast, Mental Health Working Moms’ Gripe Session. Gripe Session is a candid, funny, and compassionate space created by moms for moms. Our host is Sanford Behavioral Health CEO Tracy Rogers, LPC, LMHC, NCC.  Significant, because Tracy is the mother of an 11-year-old boy who spent […]

New Traditions: Holidays in Treatment

I spoke with my colleague, Matt VanLiere, in preparation for this article. I wanted his take on the positives of being in treatment during the holiday season. At Sanford Behavioral Health, we have heard all the excuses for putting off treatment till the new year, from “I can’t miss the kids’ pageant” to “Who will […]

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Breaking Stigma, Opening Doors: Mental Health Residential Open House!

More than one in five American adults lives with a mental illness. Only about half of those with a mental illness receive treatment. At Sanford Behavioral Health, our mission includes breaking stigma and providing access to care. A significant benefit of becoming a Sanford client is that we can assess and transition an individual through […]

Who Says Mental Health Treatment Has to Feel Like a Hospital?

We are proud of the work we’ve done to prepare JOHN (Just One Hero Needed) for its opening this week. While staff members put the final touches on preparing guest spaces, we realized once again that JOHN is a beautiful place to be. From the stained glass windows in the dining room to the leather […]

Changing the Mental Health Admissions Process: Meet Rebecca Wolfslau, LPC

When Rebecca Wolfslau (Wolfi), LPC,  came to Sanford Behavioral Health a year ago, she brought the concept of “EZ Admissions” with her. Her idea (and catchy title) was designed to simplify and speed up the admissions process for mental health treatment. She also wanted the Sanford admissions team to serve as a sympathetic ear, helping […]

Breaking the Cycle of Self-Medication with Mental Health Treatment

I have a friend who quit drinking because they realized a cocktail had become a panacea for everything. They said, “When I was excited, I had a drink. Sad? I had a drink. When I was anxious, I poured a cocktail, and when I was mad, I pounded a few beers.” This friend intuitively knew […]

5 Ways to Keep the Sunday Scaries from Ruining Your Monday

What is the difference between the cheerful greeting “Happy Friday” and “Happy Monday?” Happy Friday is genuinely celebratory and widely shared; it brings people joy and relief as the weekend approaches. On the other hand, “Happy Monday” is ironic and meant to counteract negativity. We have a whole week ahead of us; let’s make the […]