Mocktail Recipes to Toast the Holidays
It’s party time, and the good news for those who are in early recovery or alcohol-free is the trend toward the damp/dry lifestyle and the growth of sober bars and mocktails on the menu. In Greater Grand Rapids, Michigan, many establishments serve non-alcoholic drinks, and Chartreuse Sisters serves homemade sweet treats and mocktails with enticing […]
Family Gatherings with an Eating Disorder – Tips from Dr. Flores
Family gatherings can be challenging for those in eating disorder recovery, especially during the holidays. We sat down with Dr. Anna Flores,ย Doctor of Clinical Nutrition on staff at Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED). She gives us valuable tips on managing eating disorder recovery during the holidays, into the New Year, or […]
Sanford’s Top Self-Care Picks (Holidays are stressful)
Sanford House Art Therapist,ย Jess Kimmel gives us her top picks for finding some peace and quiet this holiday season…. Jess says,ย “Amidst the chaos of the holiday season, unwind with three of my favorite Sanford House posts about recharging and refocusing…Written when the weather was much less blustery, I hope Paul Silva’s “Getting Self-Esteem,” […]
Spirited Sober Gifts! Alcohol-Free Cocktails! 100 Fun Ideas! The Best of Excursions Magazine
The holidays are a wonderful time of year to be with family and friends.ย The holidays areย also a time for emotionalย triggers, pushed buttons and stress.ย ย It’s commonย for those in recovery to find the “most wonderful time of the year”ย to be challenging. So, when you need a lift, the followingย articles have ideas for winter sober activities and […]
