Gracefully Welcoming Change: Recovery in an Ever-Changing World
Change. Many of us struggle to navigate it gracefully. To create meaningful change, we have to do things differently. We must engage in some self-reflection. And practice self-awareness. And admit our shortcomingsโฆ Itโs a lot of work. I could draw a metaphor, here, about the changing seasons (itโs finally starting to feel like spring […]
Do You Really WANT to Change (and Be Sober)?
You have to want to change in order to change. I could type a million words about why I love being sober, but if you donโt want to stop drinking it will make no difference. The tools and techniques of change… I could talk until I run out of puff about all the […]