Halloween Aftermath: 5 Ways Parents Can Promote a Healthy Relationship with Food
When Halloween falls on a Friday, it seems like the long weekend is even more laden with cookies, cupcakes, and candy. How you approach sweet or salty treats on holidays and every day can promote a healthy relationship with food. How you respond to the onslaught of what society deems “bad foods” can also miss […]
Looking Forward to Fall with 6 Tips for Managing Seasonal Depression
The long Labor Day weekend is over, marking the official end to summer and the beginning of autumn in Michigan. There is a lot to look forward to – the cooler air, a riot of autumn foliage, and the upcoming holidays. However, for many, melancholy turns to depression as days get shorter and winter is […]
How Do We Beat the Blues? Sanford’s Collaborative Care Team Gives 21 Tips!
During Mental Health Awareness Month this May, Sanford Behavioral Health had an opportunity to showcase some of our staff members doing what they do best to beat the blues and reset. The Instagram #IGETIT campaign was in coordination with JACK Mental Health Advocacy and Kevin Bacon’s Six Degrees.org to create a community and offer resources […]
Hope For Treatment-Resistant Depression
Press Release Contact Information: Sanford Behavioral Health – REMS Certified Facility 844-776-9651 ext. 1 Marilyn Spiller – mspiller@sanfordhouse.com For Immediate Release  Hope for Treatment-Resistant Depression SANFORD SPRAVATO (esketamine) CLINIC  “SPRAVATO (esketamine) is a new way to treat depression as it addresses a neurotransmitter system that we did not previously put much emphasis […]
Recreational Therapy During the Holidays (It’s Spooky Spirit Week)
The holiday season has begun, and one of the biggest reasons we hear for putting off residential treatment is, “I do not want to be in a treatment facility during the holidays.” At Sanford Behavioral Health, we think the holidays are a very good time to commit to getting help for an eating disorder. Why? […]
Election Anxiety? 10 Tips from the Experts to Outlast the Onslaught!
There is a familiar adage that states, “This too shall pass.” It means both good and bad situations don’t last forever, and one may be tempted to use it when a loved one or colleague says they have election anxiety. After all, the onslaught of slogans and requests for donations will pass. A presidential term […]
Surgeon General’s Warning – Social Media is Hazardous to Mental Health
In a recent New York Times Guest Essay, United States Surgeon General Vivek K. Murthy announced he would call for a warning label on social media platforms. The goal is to increase awareness that social media has not yet been proven to be safe. A surgeon general’s warning label is similar to those on alcohol […]
5 Questions for Sanford Founder Rae Green on Body Acceptance
Body acceptance, body neutrality, body positivity – these phrases are often interchanged but mean different things. Body positivity means loving your body as it is; body neutrality focuses on what the body can do. According to the National Eating Disorders Association (NEDA), “body acceptance includes body positivity, body neutrality, and body liberation—for all.” Today, we […]
Talking About Food with Your Child – Dr. Anna Flores
Notes from Dr, Anna Flores’s presentation “Talking About Food with Your Child” Language matters. Children are wildly impressionable and there is a strong connection between what we say about food, how we eat, and how we feed ourselves as adults, and what the young people around us are going to say about food, how they […]
Eating Disorder Admissions All-Star Team: Responsibilities and Rewards
At Sanford Comprehensive Treatment for Eating Disorders, we are proud of how we have evolved since we opened the first standalone residential treatment center for eating disorders in Michigan. Our residential program is now two years old. Over the past two-plus years, we have also developed day programs and partial day programs for eating disorders, […]
