michigan summer

Judy Garland & the Pervasive Stigma of Addiction

  Updated 1/2/25 In the movie Judy, there was a moment toward the end of the film when I thought to myself, Oh, for God’s sake – why doesn’t she get her act together? While a thousand ticket holders waited at a venue in London to hear her sing, Judy Garland was drinking in her […]

Warning – Bariatric Surgery Can Lead to Alcohol Addiction

  There are times on the road to wellness, when the only thing one can say is, “No fair.” I remember thinking no fair when six months sober, a long dormant eating disorder popped up like the head of a Hydra. Just when I had my alcohol use disorder (AUD) licked, another trial presented itself. […]

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Who is The Highly Sensitive Addict?

  One of the wonderful things about working (and playing) with fellow mental health professionals is that I’m constantly learning. Recently, I was introduced to the Highly Sensitive People theory (or “HSP,” or “sensory processing sensitivity”).   Have you ever heard of Elaine Aron? I think you’re highly sensitive. It might help explain some things […]

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Powerful Allies in Recovery – Educating the Family About Addiction

Why is it important to include family in recovery?  At Sanford, we believe family involvement is one of the most important components for a healthy, long term recovery.   Family members can be powerful allies in the recovery process. And while a person is in treatment, it is the perfect time to involve family members. […]

family system

The Visual Language of Art Therapy…

  I have the pleasure and privilege of bringing creative expression to Sanford House as the Art Therapist on staff. Sanford House contacted me after I had relocated to Grand Rapids following my master’s training in Milwaukee. At the time, I had been gracefully masterfully desperately attempting to connect with any and every counseling center […]

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Widening the Path in Recovery

  I was having a conversation with David Green the other day – we were discussing the things I might get involved in now that I live in Grand Rapids. He mentioned the symphony and I said, “Perhaps this sounds cretinous, but I hate the symphony.” Then I paused and said, “Wait a minute, maybe […]

path narrows

Singing the Praises of the Adult Art Therapy Coloring Book

  I am an art therapist. When I tell people about what I do, I get a lot of: “What the heck is that?” “Like on Law & Order?” “Oh, how New Age!” (Answers to those questions later).   Art Therapy… We art therapists are a small community, and our work is often either unseen […]

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A Clean, Well-Lighted Sanford House

  For some reason, whenever I look back on my first visit to Sanford House, I am reminded of the Hemingway short story “A Clean, Well-Lighted Place.” Which is weird when you think about it, because I’m not an old, deaf man and Sanford House is not a café and I no longer drink brandy […]

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Eating Disorders – The Mean Girls of Addiction

  After more than two years of sobriety, I still find myself qualifying my addiction. I’ll read someone’s biography and think to myself, “God, at least I didn’t drink my perfume.” As if guzzling the Chanel Number 5 is somehow worse than plucking a dead fly out of a glass of Chardonnay and taking a […]

teenage girls gossiping