Practicing Self-Love – 3 Things I Love About Myself
When I wake up in the morning and take a long hard stare in the mirror I can easily list 3 things I dislike about myself. But when I try to list 3 things I love about myself, it gets a little more difficult. I never realized how often I put myself down or […]
Continuum of Care, MAT, Telehealth: Limelight Interview
The “continuum of care” in addiction treatment describes a system in which individuals enter treatment at a level appropriate to their needs. As monitoring progresses, they step up to more intense treatment or down to less intense treatment as needed. Care is individualized and incorporates the following, no matter the level in which a […]
Mixing Medications With Alcohol? Harmful Interactions by NIH
Since April of 2020 we have experienced a unique set of circumstances as relates to our physical and mental health. With the pandemic came physical distancing and isolation: a sense of being on our own to handle our problems. And with isolation came an increase in both the use of telehealth and the purchase […]
The (Sometimes Surprising) Milestones in Recovery
When we have a loved one who begins treatment for a disease, it is normal to want to know what to expect. Can we look forward to a cure or are we just trying to get more quality time? Will it be something they live with forever? How will we assess the effectiveness of […]
Synthetic Opioids – Increases in Overdose Deaths 2020
A December Health Alert from the Centers for Disease Control and Prevention (CDC), says overdose deaths accelerated in 2020. The largest increases were from March to May, which coincides with widespread measures taken to slow the spread of COVID-19. Approximately 81,230 drug overdose deaths occurred in the US from May 2019 to May 2020. […]
Drinking Problem? How Do I Know if I Have One?
Our Admissions Specialists regularly take calls from people on the fence about whether they have a drinking problem. The caller is often in trouble, but they don’t see it. Or don’t want to see it. We appreciate these calls because they provide a non-threatening forum to discuss addiction and the treatment options available in […]
New Year’s Resolutions? Think Resiliency in 2021!
Welcome to 2021! I wish to start the year off with some resiliency focused thoughts: You are only in control of yourself. You do not and cannot control any other person or situation. Only you are responsible for your beliefs, emotions, and actions. Resiliency in the New Year Being in control of yourself […]
Addiction Treatment Basics – 217 Recovery Podcast
Sanford Founder and President, Rae Green, JD, LPC, CAADC, sat down with 217 Recovery Podcast host, Corey Winfield last week. They talked about the addiction treatment basics. What is addiction? And what happens to the brain when a person becomes dependent upon drugs/alcohol? They also talked about the fine art of starting “the dialogue”. […]
The Most Wonderful Time of the Year (for Recovery)?
The holidays present a slew of stressors, especially this year. They include financial pressure, over-commitment, and the expectations of a “perfect” memory-making scenario (while keeping everyone safe). For individuals new to recovery, the holidays may also present a surplus of triggers. Celebration of any kind, be it a birthday, promotion, or end of the […]
Recovery-Oriented Systems of Care – Limelight Interview
A recovery-oriented system of care (ROSC) is an infrastructure with the resources to address the full range of substance use problems within communities. The ROSC provides a continuum of care, working together with mental health and primary care resources. This includes prevention, early intervention, various treatment programs, continuing care, and long-term recovery. Recovery-Oriented […]
