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Older Adults’ Addiction Treatment – Rae Green at U of M

  It was my pleasure to speak to the School of Social Work at the University of Michigan last week. The topic was “Alcohol and Other Substance Use Treatment and Monitoring” for a class addressing “Interpersonal Practice with Older Adults”. Higher education continues via zoom during the pandemic. And I can say that I have […]

8 Reasons Lake Michigan is Good for your Health

  Why do we gravitate toward water? Why is it so hypnotic to watch the waves? There is a reason every stretch of waterfront is laden with houses and parks – it’s where we want to be. Those who live near the ocean swear by the healing powers of the salty sea. And there is […]

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Age, Mental Health & Alcohol Use During COVID-19

  Two new surveys by Preventive Medicine (Volume 145, April 2021, 106422), “aimed to examine whether age modified the association of anxiety and depressive symptoms with alcohol use during the COVID-19 pandemic”. Almost six-thousand people in the U.S. responded to their online questionnaires.   Age, Mental Health and Alcohol Use 29% of respondents said they […]

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Love, Positivity & Mindfulness: Best of Excursions!

  Let’s face it, times have been tough recently. And although we are beginning to see a light at the end of a long pandemic, we still need a dose of self-care to keep our spirits up. You have to practice positivity and remember to love yourself. Even when the going gets bumpy.   Love, […]

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Eating & Substance Use Disorders – Why They Coexist

  Did you know that 50% of individuals who struggle with eating disorders also misuse alcohol or other drugs? This is a rate 5 times higher than the general population.  Similarly, 35% of individuals who misused or were dependent on alcohol or drugs have also had eating disorders – a rate 11 times higher than […]

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Working from Home – A Mental Health Battlefield

  It’s almost always an uncomfortable experience to be at the whim of something out of our control. It leaves us feeling vulnerable, hopeful, and stressed all at once. Like most others, I had anticipated this COVID-19 situation would last a few months, maybe more. As we approach the year-mark since the first few cases […]

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Mrs. D- From New Zealand with Love

  One of the positives from the 2020 social distancing mandates was the development of new technology for making connections. Video conferencing tools made it possible to commune with far flung loved ones. And in the case of Sanford and Lotta Dann (known to many as Mrs. D), Zoom made it possible to “meet in […]

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Raising Awareness – Mental Health Disorders in the Workplace

  Feeling stress in the workplace since the pandemic began? You are not the only one. A recent Report from The Standard Insurance Company, says half of all workers are struggling with a mental health issue. And more than half say their mental health has been negatively affected during the pandemic.   Additionally, work from […]

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10 Reasons a Michigan Winter is Good for Your Health!

  At the beginning of winter 2020, there is no question what was in the minds of Michiganders far and wide. After almost a year of isolation, distancing and COVID-19, we are heading into the months when we normally sequester. How are we going to handle this? And when the first snow fell in October […]

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Breakthrough: Methamphetamine Use Disorder Medication

    The New England Journal of Medicine (January 2021) has published the results of a successful clinical trial, using two approved medications for the treatment of methamphetamine use disorder. There is currently no approved medication to treat addiction to methamphetamines. Behavioral interventions are the best available treatment at this time.   Pharmacotherapy Treatment for […]

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