a woman sits on a couch and is talking to her therapist about how to treat pica eating disorder

3 Tips for Treating Pica Eating Disorder

Eating disorders come in many forms, and pica is one that often goes unnoticed. Pica is a condition where people compulsively eat nonfood substances like dirt, chalk, paper, or ice. While this behavior might seem unusual, it’s recognized as a serious eating disorder that can lead to medical complications, nutrient deficiencies, and emotional distress. At […]

How Does Outpatient Treatment for Eating Disorders Work?

Eating disorders are serious mental health conditions that affect every part of a personโ€™s life. At Sanford Behavioral Health, weโ€™re here to help. Our outpatient eating disorder treatment programs offer the support you need to heal with flexible, personalized care that fits into your life. Empower your recovery while staying connected to the routines that […]

a woman sits with a professional who is writing down benefits of outpatient treatment for eating disorders for the woman

5 Coping Strategies for ARFID

Avoidant-restrictive food intake disorder (ARFID) is a serious eating disorder characterized by extreme aversion or avoidance toward certain foods. It involves a restrictive relationship with food that can lead to significant nutritional deficiencies, weight loss, and interference with daily life. Living with ARFID can be an isolating experience, but recovery is possible. With the proper […]

woman sits on a couch and talks to a therapist about needing help with coping with ARFID

Top Signs You May Need Eating Disorder Treatment in Grand Rapids, MI

9% of Michiganders will have an eating disorder in their lifetimeโ€”that is 879,923 people. All ages, from as young as five years old to over 80 years old, can be affected by eating disorders.1 If you or someone you care about has an eating disorder, rememberโ€”you are not alone, and help is always within reach. […]

two women hug together in a kitchen and celebrating recovery after eating disorder treatment in grand rapids

Long-Term Effects of Not Eating Enough: Why Your Body Needs Balance

Eating too little can have a profound impact on both your physical and mental well-being, making it essential to recognize the early warning signs for a healthier recovery. By understanding how chronic under-eating impacts your health in the long run, you can start building healthier habits and see why reaching out for professional support can […]

a woman wearing glasses holding a spoon while eating a parfait wonders about the long-term effects of not eating enough

Signs of AFRID in Adults

When most people think about eating disorders, they often think of conditions like anorexia or bulimia. But thereโ€™s another eating disorder that affects both children and adults: ARFID. ARFID stands for avoidant/restrictive food intake disorder, and if itโ€™s not treated, it can lead to serious health concerns. Itโ€™s important to recognize the signs of ARFID […]

a woman sits and talks to her doctor and asks her symptoms of afrid in adults

10 Myths About Eating Disorders

Individuals with eating disorders are often misunderstood and face many misconceptions about their condition. These myths can exacerbate the challenges for those struggling with their health and well-being. There should be more awareness and understanding about eating disorders to dispel these misconceptions. At Sanford Behavioral Health, our compassionate and skilled team works to provide evidence-based […]

a person looks at their reflection in a full length mirror and thinks about the myths about eating disorders

What Are Trigger Foods When Someone Has an Eating Disorder?

Understanding trigger foods is a crucial component of eating disorder treatment, as these foods can provoke intense emotional and physiological reactions in people with eating disorders. Trigger foods are specific items that, when consumed or even just thought about, can be harmful to a person. Recognizing and addressing these triggers is essential in fostering a […]

a group of people are eating at a table during their eating disorder treatment program and discuss their trigger foods

What Are the Physical Signs of Not Eating Enough?

Nutrition plays a pivotal role in maintaining not only the physical well-being of an individual but also their mental and emotional health. Adequate intake of nutrients is essential for the body to function optimally, sustaining growth, repair, and overall vitality. A crucial question that can often emerge is, “What are the physical signs of not […]

woman with glasses and short hair sits on a couch and asks what are the physical signs of not eating enough when talking to a person sitting across from her

What Is EDNOS?

Have you come across the term โ€œEDNOS?โ€ If you have, you might be wondering, โ€œWhat is EDNOS?โ€ EDNOS stands for an eating disorder not otherwise specified. Itโ€™s an umbrella term used to describe a range of disordered eating behaviors that do not fit into a specific diagnosis. These behaviors can still be serious and have […]

woman wearing a dress looks at herself in a mirror and wonders what is ednos