Long-Term Effects of Not Eating Enough: Why Your Body Needs Balance
Eating too little can have a profound impact on both your physical and mental well-being, making it essential to recognize the early warning signs for a healthier recovery. By understanding how chronic under-eating impacts your health in the long run, you can start building healthier habits and see why reaching out for professional support can […]
Signs of AFRID in Adults
When most people think about eating disorders, they often think of conditions like anorexia or bulimia. But thereโs another eating disorder that affects both children and adults: ARFID. ARFID stands for avoidant/restrictive food intake disorder, and if itโs not treated, it can lead to serious health concerns. Itโs important to recognize the signs of ARFID […]
10 Myths About Eating Disorders
Individuals with eating disorders are often misunderstood and face many misconceptions about their condition. These myths can exacerbate the challenges for those struggling with their health and well-being. There should be more awareness and understanding about eating disorders to dispel these misconceptions. At Sanford Behavioral Health, our compassionate and skilled team works to provide evidence-based […]
What Are Trigger Foods When Someone Has an Eating Disorder?
Understanding trigger foods is a crucial component of eating disorder treatment, as these foods can provoke intense emotional and physiological reactions in people with eating disorders. Trigger foods are specific items that, when consumed or even just thought about, can be harmful to a person. Recognizing and addressing these triggers is essential in fostering a […]
What Are the Physical Signs of Not Eating Enough?
Nutrition plays a pivotal role in maintaining not only the physical well-being of an individual but also their mental and emotional health. Adequate intake of nutrients is essential for the body to function optimally, sustaining growth, repair, and overall vitality. A crucial question that can often emerge is, “What are the physical signs of not […]
What Is EDNOS?
Have you come across the term โEDNOS?โ If you have, you might be wondering, โWhat is EDNOS?โ EDNOS stands for an eating disorder not otherwise specified. Itโs an umbrella term used to describe a range of disordered eating behaviors that do not fit into a specific diagnosis. These behaviors can still be serious and have […]
