5 Coping Strategies for ARFID
Avoidant-restrictive food intake disorder (ARFID) is a serious eating disorder characterized by extreme aversion or avoidance toward certain foods. It involves a restrictive relationship with food that can lead to significant nutritional deficiencies, weight loss, and interference with daily life. Living with ARFID can be an isolating experience, but recovery is possible. With the proper […]
Top Signs You or a Loved One May Need Eating Disorder Treatment in Grand Rapids, MI
9% of Michiganders will have an eating disorder in their lifetimeโthat is 879,923 people. All ages, from as young as five years old to over 80 years old, can be affected by eating disorders.1 If you or someone you care about has an eating disorder, rememberโyou are not alone, and help is always within reach. […]
Long-Term Effects of Not Eating Enough: Why Your Body Needs Balance
Eating too little can have a profound impact on both your physical and mental well-being, making it essential to recognize the early warning signs for a healthier recovery. By understanding how chronic under-eating impacts your health in the long run, you can start building healthier habits and see why reaching out for professional support can […]
What Is the Difference Between Dysmorphia and Dysphoria?
When discussing eating disorders, terms like dysmorphia and dysphoria are often used interchangeably, but they refer to distinct experiences. Understanding these differences is crucial in providing effective care and support for those affected. Misdiagnosis or confusion between these terms can lead to delays in treatment or increased emotional distress, complicating the recovery process. At Sanford […]
How Common Is an Eating Disorder Relapse?
Experiencing a relapse with an eating disorder can be a difficult and painful part of the recovery. It represents a regression to unhealthy eating habits after making efforts to improve. Remember, setbacks are a natural part of the healing process, and it’s important to approach them with kindness and understanding toward oneself. Sanford Behavioral Health’s […]
8 Positive Affirmations for Eating Disorder Recovery
Eating disorder affirmations can be a powerful tool in the journey to recovery. These positive statements can help reframe negative thoughts and promote self-love and acceptance. Sanford Behavioral Health understands the importance of affirmations of eating disorders in your everyday routine. Our patients in our eating disorder treatment in Michigan learn how to incorporate affirmations […]
Is Anorexia a Mental Health Disorder?
If you have asked, “Is anorexia a mental health disorder?” The answer is yes. Anorexia nervosa represents one of the most challenging mental health conditions. This condition is characterized by an obsessive fear of gaining weight and a distorted body image, leading to severe dietary restrictions and weight loss. Addressing the question of whether anorexia […]
What Is Russell’s Sign?
What is Russell’s sign? Russell’s sign is associated with the eating disorder bulimia nervosa. This sign is named after Gerald Russell, a British psychiatrist and psychotherapist, who first identified it in 1979. Russell’s sign is characterized as having calluses or scars on the knuckles or back of the hands caused by self-induced vomiting. At Sanford […]
What Is EDNOS?
Have you come across the term โEDNOS?โ If you have, you might be wondering, โWhat is EDNOS?โ EDNOS stands for an eating disorder not otherwise specified. Itโs an umbrella term used to describe a range of disordered eating behaviors that do not fit into a specific diagnosis. These behaviors can still be serious and have […]
What Is Bigorexia?
What is bigorexia? Bigorexia, also known as muscle dysmorphia, is a mental health condition characterized by an obsessive desire to have an extremely muscular physique. It is most commonly seen in men but can also occur in women. This condition can seriously affect an individual’s physical and emotional well-being. At Sanford Behavioral Health, we understand […]
