woman sits on a couch and talks to a therapist about needing help with coping with ARFID

5 Coping Strategies for ARFID

Avoidant-restrictive food intake disorder (ARFID) is a serious eating disorder characterized by extreme aversion or avoidance toward certain foods. It involves a restrictive relationship with food that can lead to significant nutritional deficiencies, weight loss, and interference with daily life. Living with ARFID can be an isolating experience, but recovery is possible. With the proper […]