narcissus

The Gift of Desperation in Addiction Recovery

  You feel utterly weird when you first quit drinking. I certainly did. I felt like a sober alien who had been beamed down onto a boozy planet. Like a foreigner in my own life, completely out of context and uncomfortable to say the least.   It’s a rough transition… Iโ€™d go to social gatherings […]

Enabling VS Empathy – It’s a Fine Line – Interacting With Addiction

  Even if you arenโ€™t familiar with addiction treatment, youโ€™ve probably heard the term “enabler”.ย Enabling describes how loved ones interact with a person with a substance use disorder (SUD). And although many of us have heard the word, few of us know what it actually means.   Enabling behavior is anything that supports an addictโ€™s […]

empathy

Early Recovery – Strategies to Push Fast Forward

  Early recovery … … is hard as hell. Anyone who says otherwise is lying. It takes guts, commitment, and bravery to remove alcohol from your life and relearn how to live as a sober person.   It does get much easier the more time that goes on not drinkingโ€ฆ But thereโ€™s no getting away […]

chess

Dysfunctional Drinking – Am I Being the Fun Police?

    I was scrolling through Instagram a couple of days ago when I saw a photo that a local celebrity had posted. It was of a takeaway cup filled with wine and the caption read: โ€œSneaking a light beverage into the school prize giving tonight.โ€ ย  The photo was liked by over 2,000 people […]

tea-party

Boredom and Isolation in Recovery…

Yesterday afternoon at about 4pm I sat at the kitchen bench and stared off into space. I felt bored and restless. I would have rather been somewhere else. Working at an office in town maybe. Or out doing something – anything – stimulating and interesting.   But because Iโ€™m a stay-at-home mum who works part-time […]

house

Why Did You Choose Alcohol and/or Drugs Over Me?

ย  It’s seven o’clock and the school play is starting. Or it’s your birthday dinner with all the relatives. You could be sitting awkwardly with your boss at an introductory lunch, or waiting at the agreed upon spot for a morning walk. Whatever the commitment, you are looking at your watch with your heart in […]

woman waiting for train

Healthy Nutrition Can Help Me Stay Sober? DO Tell…

In the musical Oliver, there is a scene where a long line of adorable,ย strategically smudged orphans imagine they are eating a feast instead of the gruel they are being served. They warble, “Food, glorious food – we’re anxious to try it! 3 banquets a day. Our favourite diet. Just picture a great big steak fried, […]

food on a table

Early Morning Hikes Fortify Your Rehab/Recovery Experience…

  I have started a walking group at Sanford House at Cherry Street. Two mornings each week, rain or shine, I turn up at the treatment center early for “Walks With Mare”. Iย lead (sometimes follow) a group of women for a four mile hike around the city. We are starting a similar walk for men […]

water and sunset

Inside Sanford House at John Street for Men – Before and After Pics

  MLive’s business reporter James Harger and photographer Cory Morse were two of our first visitors to 221 John Street in Grand Rapids, Michigan.ย Jim called the house, “hidden in plain sight”, because the former Hazeltine mansion sits far back on a hilly lot. You can miss it if you are not looking carefully.ย ย It is one […]

john street Terry Johnston

What are My Kids Thinking (About my Sobriety)?

  I have so many โ€œhow on earth could I be doing this if I was still boozingโ€ moments nowadays, but none more so than when Iโ€™m driving my kids around in the evening to their activities. My Three Sons… This happens a lot given Iโ€™ve entered that phase of parenting when I seem to […]

boys play in fountain water