Sober Fun (Holiday Edition)

One of the biggest lies people with an addiction believe is “If I don’t drink/smoke/use, I can’t have fun.” Unfortunately, the lies we tell ourselves are often the hardest to overcome—especially during the holidays. So, what does sober fun look like between November and January? You might be surprised to know it can look both very […]

What to Expect in Detox (From Someone Who’s Been There)

Detox is one of the most intimidating parts of getting sober, and doing it without medical supervision can be scary and, in some cases, life-threatening. When withdrawing from alcohol or other drugs, it’s crucial to know where to go, what to do, and what to expect. Lucky for you (and me), I’ve been to detox! I also work […]

Recovery Stories: Breaking Up with Addiction

Addiction is like being in an abusive relationship with yourself. And, like all toxic love affairs, after years of pain, guilt, secrecy, and deception, the chickens eventually come home to roost. When we finally decide to face those demons, it can seem like an insurmountable task – a mountain too high to climb alone.   […]

Silhouette of person celebrating sunrise with text "breaking up with addiction” symbolizing addiction recovery and sobriety