Coping With Winter SAD – Helpful Tips

Itโ€™s been a great fall season in West Michigan! The weather has been warm and sunny with very little rain, and it has lasted through October. The sunny days and cooler nights have created great colors in the foliage. Almost any day, a person could go outside and enjoy the fresh air and scenery of […]

101 Sober Things to Do to Beat the Winter Blues

  Are you feeling the winter blues? There are many wonderful things about living in Greater Grand Rapids, Michigan. But, and thereย is a but, the winters are long. Many of the awesome things to do are currently buried beneath a crazy quilt of variations on the color white.ย  Seasonal Affective Disorder (SAD) is a real […]

How a Winter in Michigan Can Help You

  We have had a gloomy start to the year in Michigan. The sun shined for five minutes in the first eight days of January 2023. Since then, it has been all grey skies and puddles threatening to turn to black ice. So why, you ask, is this woman writing an article about the health […]