The Psychology Behind the Sunday Blues – Wood TV Interview
Why does weekend frivolity make Sunday afternoons feel so foreboding? The term “Sunday Blues’, or “Sunday Scaries” refers to the anxiety 80% of American workers experience as the weekend winds down on Sunday afternoon. Wood TV 8 noon anchor/reporter Emily Linnert and Sanford Behavioral Health Founder Rae Green, JD, LPC, CAADA, discuss the psychology behind […]
5 Recovery Ideas for the Sunday Scaries
The Sunday Scaries are the feelings of dread that occur before heading back to responsibilities like work, childcare, or school. Studies show that 80% of Americans experience anxiety on Sunday afternoons when looming duties remind us that Monday is just a sleep away. Speaking of sleep, 79% of Americans say they have more difficulty falling […]
