
Addiction Defenses: Denial, Justification, Deception, Manipulation
I wrote the complete series on people’s dynamics and defenses as they develop a substance use disorder (SUD) for the Sanford Behavioral Health Family Program. The primary defenses used as addiction progresses are denial, justification, deception, and manipulation. Denial, Justification, Deception, Manipulation For the family members of an individual developing an SUD, these defenses […]
A Day in the Life of Outpatient Addiction Treatment
Have you ever wondered what outpatient addiction treatment is like? Have you or a loved one considered getting help with alcohol or drug misuse but were afraid to call a treatment center because of the unknowns? Perhaps your schedule does not allow for a residential stay. Many options exist for treating drug or alcohol use […]

Intensive Outpatient Programs – Tips for Staying on Track
Outpatient addiction treatment at Sanford Behavioral Health gives individuals the support they need while maintaining daily responsibilities and routines. Sanford West Behavioral Health Campus outpatient center offers individualized addiction recovery programs that work in “real life.” When entering a Sanford program, each person is assessed to determine their appropriate placement; the goal is to select […]

6 Reasons a Michigan Summer is Good for Mental Health
Michigan summer feels hopeful and restorative. Green is the color of life, nature, renewal, and energy. The color green is also associated with fertility, growth, and harmony. Blue stands for serenity, stability, inspiration, wisdom, and health. So, what better place to explore than Pure Michigan now that summer is here with all its shades of […]

When Experience is Therapeutic – Limelight Interview
At Sanford Behavioral Health, our client’s treatment is enhanced by the relationship they establish with their primary therapist. Today in the Limelight Interview, we focus on clinical therapist Shellie Cole-Mickens. Shellie is a powerhouse who founded Our House of Blessings, which offers sanctuary and support for women ex-offenders or those with mental health and substance […]

6 Ways Michigan Summer Improves Mental Health & Recovery
Michigan Summer It’s Memorial Day weekend, and it finally feels like Michigan summertime has begun. Green is the color of life, nature, renewal, and energy. The color green is also associated with fertility, growth, and harmony. Blue stands for serenity, stability, inspiration, wisdom, and health. So, what better place to explore than Pure Michigan […]

Myth Busting – Non-Drinkers Are Not BORING
On a recent long road trip, I listened to the podcast Smartless for 17 hours. This was my only entertainment other than noting the decor in rest area bathrooms and the displays in roadside gas stations (which morphed from Slim Jim and antifreeze to oranges and baby alligator heads). Smartless is hosted by Jason […]

Sanford Library of Virtual Recovery Resources
Sanford Behavioral Health’s use of telehealth to continue providing virtual treatment services and recovery resources receives favorable reviews from many clients, even in the aftermath of the pandemic. Individuals who choose virtual connection express gratitude for the groups and individual services we provide. In addition, our clients say they look forward to telehealth sessions to […]

The Effects of Eating Disorders on the Whole Body – Limelight Interview
At Sanford Behavioral Health, we are proud of the team we have assembled, with some of the brightest minds in the behavioral health field. At Sanford Comprehensive Treatment for Eating Disorders (SCTED), the interdisciplinary team works to treat the whole person. According to our Limelight interviewee, Amy Boshoven, her “welcoming” teammates have an open-door […]

Deadly Combination – DO NOT Mix Alcohol and Cannabis on the Road
Highlights from a new study by researchers at the Columbia University Mailman School of Public Health show an increase in simultaneous alcohol and cannabis use among adults 21+ in the U.S. from 2008 to 2019. Researchers examined data and responses from more than 800,000 participants. They found that simultaneous use was almost twice as prevalent […]
