relapse triggers

Tackling 10 Relapse Triggers in Addiction Recovery

  Addiction recovery presents challenges and obstacles, especially in the early days. In fact, anyone who is trying to make a significant life change may experience relapse triggers that arise unexpectedly. A trigger is an emotional, environmental, or social situation that evokes memories of past drug or alcohol use, threatening to weaken one’s resolve. Triggers […]

Flying High: Why Airports Are Triggers for Those in Recovery

  The holidays are coming, and we have begun to venture back to the friendly skies. It seems that everyone is donning a mask and getting on a plane going somewhere. For those of us in recovery, walking through a brightly lit airport has the potential to trigger memories of a high flying past. And […]

Fear Not Sober Vacations – Great Escapes for Sober Sojourners!

A newly sober friend of mine was looking meaningfully into his coffee. “What’s wrong?” I asked. “I’m going on a sober vacation to St Martin next week and I’m really nervous about my recovery,” he said. My immediate thought was a sarcastic, Poor you – that’s the kind of problem I’d like to have. But […]