Recreational Therapy During the Holidays (It’s Spooky Spirit Week)

The holiday season has begun, and one of the biggest reasons we hear for putting off residential treatment is, “I do not want to be in a treatment facility during the holidays.” At Sanford Behavioral Health, we think the holidays are a very good time to commit to getting help for an eating disorder. Why? […]

Recreational Therapy for Eating Disorders – Limelight Interview

Recreational therapy at Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED) is “a bit hard to define,” according to Tori TerAvest, CTRS, and Raina Bawden, CTRS. Both are certified DBT specialists, and Tori is a certified yoga instructor, but they wear many hats. You might find them running process groups, leading a light yoga session, […]

Awe Walks for Mental Health

I am a self-described, often awestruck, nature nerd. I have written about the joys of Michigan winter in late February (when most Michiganders are tolerating the dreary days until spring). Other topics I have covered are finding joy during the pandemic, how a $75 blowup kayak can change your life, and the mental health benefit […]

Don’t Call it Gym Class: Recreational Therapy for Eating Disorders

  Recreational therapy, also known as therapeutic recreation, is essential to the comprehensive treatment of those with eating disorders at Sanford Behavioral Health. People seeking treatment may feel lost and disconnected from their identity, values, bodies, and leisure interests because of their eating disorder(s). This is where the recreational therapist steps in as part of […]