Body and Mindfulness Treatment for Trauma

Recently, I had the opportunity to attend the “Somatic and Mindfulness Treatment for Trauma” panel in Grand Rapids, Michigan. This event was led by Bethany Ackley DeBlaay, Dr. Jessica Gladden, Dr. Brittnie Finkbeiner, Raechel Morrow, April Kaiserlain, and Beth Mellema. It was hosted by The Body Mind Being Project and Grand Rapids Healing Yoga. The panelists spoke about […]

Toxic Masculinity – The Hidden Trauma in Men’s Lives

  Human suffering is all around us.  We learn of untold, hidden trauma—sexual abuse, bullying, domestic violence, early and sudden deaths of loved ones, exposure to combat, life altering injuries, etc. It makes us wonder how men and women survive and move on to live life after traumatic experiences.  We are inspired by heroic stories […]