Announcing J.O.H.N. Veterans & First Responders Only Residential Treatment
At Sanford Behavioral Health, we have a history of adapting to the needs of those we treat and the community we serve. At our Sanford West Behavioral Health Campus, we have a full complement of psychiatric and medical providers and staff who offer individualized solutions for long-term recovery from mental health conditions. We saw a […]
Self-Care for Healthcare Workers – Tips on Staying in the Game
Recently, I gave a CEU presentation with our friends at River’s Bend PC on self-care for healthcare workers. The subject is near and dear to my heart because I have witnessed firsthand what happens when members of our collaborative-care team fail to prioritize self-care at Sanford Behavioral Health. You might even see me in the […]
Finding Joy – Treating Depression with Dr. Samarth Bhandari
The atmosphere at Sanford West Behavioral Health Campus is welcoming and non-institutional. We designed it that way on purpose. The hallmarks of Sanford, such as original artwork, custom furniture, and an abundance of light, are apparent at Sanford West. Although it is a big, sprawling campus, program areas are strategically divided into more intimate spaces. […]
Hope For Treatment-Resistant Depression
Press Release Contact Information: Sanford Behavioral Health – REMS Certified Facility 844-776-9651 ext. 1 Marilyn Spiller – mspiller@sanfordhouse.com For Immediate Release  Hope for Treatment-Resistant Depression SANFORD SPRAVATO (esketamine) CLINIC  “SPRAVATO (esketamine) is a new way to treat depression as it addresses a neurotransmitter system that we did not previously put much emphasis […]
Wake Up Call – When a CEO Takes the Night Shift
As a CEO, it’s easy to get disconnected from your organization’s front lines. But what happens when a CEO takes a step back into the trenches, answering the call for help in the dead of night? For this CEO, taking overnight admissions calls at Sanford Behavioral Health became a transformative experience that changed the way […]
Spring Fever? 10 Ideas to Inspire Anticipation (and Mental Health)
I am already preparing for the family Easter egg hunt. An extravaganza that attracts new participants each year. It means dragging bins of plastic eggs from the attic, buying candy and trinkets, and planning brunch. Looking forward to the gathering of family and friends, children running on the grass, and the inevitable sighting of the […]
Combating Fear of Detox: Taking the First Steps to Recovery
There is a large parking lot outside the welcoming entrance to Sanford Behavioral Health’s Detox Center. A common scenario unfolds when our clients and their families arrive. We can only imagine the discussions happening in the car and the second thoughts being expressed. Often, it takes time for them to leave the car and approach […]
Early Risers & Reduced Risk of Depression
The old saying, “The early bird catches the worm,” underscores the benefits of taking action early in the morning. Motivational speaker Mel Robbins uses the “5-second rule” (counting backward from 5 to 1) to get you out of bed and start the day. She also espouses getting up at 5:00 am with a powerful routine […]
12 Hopeful Ideas to Improve Your Mental Health 2025
In January and February each year, Sanford Behavioral Health creates an article series that looks at hopeful ways to improve your mental health. As a behavioral health organization, we know that treatment and medication management are important elements of improving and maintaining mental health. However, science has shown that community, passionate interests, and even limiting […]