Election Anxiety? 10 Tips from the Experts to Outlast the Onslaught!

There is a familiar adage that states, “This too shall pass.” It means both good and bad situations don’t last forever, and one may be tempted to use it when a loved one or colleague says they have election anxiety. After all, the onslaught of slogans and requests for donations will pass. A presidential term […]

The Collaboration Between Medical and Mental Health Treatment

At Sanford Behavioral Health, we are always looking for new ways to improve the treatment experience for our clients. In a new collaboration with Grand Rapids’ RightCare Clinic, we are streamlining the process for patients who need medical clearance or stabilization before they’re ready to enter treatment for mental health conditions. Our collaboration between medical […]

The Myth of the High-Functioning Alcoholic

A high-functioning alcoholic is someone who exhibits a pattern of excessive or frequent alcohol consumption yet is able to maintain their drinking habits within socially acceptable boundaries. They may hold a prestigious job, have apparently stable and fulfilling family relationships, and possess the outward appearance of leading a happy life despite their underlying struggles with […]

The Benefits of Virtual and Outpatient Treatment for Mental Health

If you are feeling overwhelmed, it is important to remember that nearly one in five American adults live with a mental health condition, according to the National Institute of Mental Health (NIH). Shockingly, only half of the people who suffer from mental health disorders receive treatment. Across the country, there is a significant gap in […]

What Motivates Someone to Choose a Helping Profession? Limelight Interview

According to the American Psychological Association (APA), helping professions are “jobs or positions that offer health andย education services to individuals and the community.” Helping jobs are often motivated by a desire to make a positive impact on the lives of others. Today in the Limelight Interview, we discuss the role of helping others with Sanford […]

Does Virtual Treatment for Mental Health Conditions Work?

  Recently, Sanford Behavioral Health opened its virtual intensive outpatient program for primary mental health conditions. This means individuals with anxiety and depression, borderline personality disorder, bipolar disorder, schizoaffective disorder, and other mental health conditions learn coping skills in the privacy of home. Programs are trauma-focused, and we utilize the primary therapeutic intervention for these […]

Glimmers – the Antidote to Triggers

I had a friend say to me this weekend, “Everything is hard.” We were talking about technology (the ever-changing virtual landscape triggers her anxiety), but it could apply to almost any subject in the year 2024. There is a reason why 1 in 5 U.S. adults live with a mental illness. As a person in […]

Eating Disorder Admissions All-Star Team: Responsibilities and Rewards

At Sanford Comprehensive Treatment for Eating Disorders, we are proud of how we have evolved since we opened the first standalone residential treatment center for eating disorders in Michigan. Our residential program is now two years old. Over the past two-plus years, we have also developed day programs and partial day programs for eating disorders, […]

Spring Cleaning Benefits for Mental & Physical Health!

What is it about spring that makes you want to box up the tchotchkes and embrace an open concept? Nature’s abundance and renewal after the long winter spur us to transform our surroundings, clean out the garage, and cull the sock drawer. This desire to declutter may have additional benefits beyond an empty laundry basket. […]

Therapy Dog Apollonia Inspires Patients at Sanford Behavioral Health

At Sanford Behavioral Health, therapy dog Apollonia (Apol) is a celebrity of sorts. When she trots through the halls with Sanford Founder Rae Green, both patients and team members brighten. She has inspired artwork in art therapy, love letters from patients leaving treatment, and even a set of personalized note cards. Apol also holds the […]