Happy Trails – 5 Favorite Michigan Excursions
At Sanford Behavioral Health, excursions are opportunities for our clients to experience real life in the safety of treatment. Excursions provide authentic opportunities to unpack feelings and triggers. They also rekindle or develop new interests that help make long-term recovery manageable and fun. Happy Trails We recommend walking excursions while in treatment and long-term recovery. With […]
Hiking and Addiction Recovery – Nature’s Dynamic Duo
September boasts both Michigan Trails Week and National Recovery Month. I could not let the month end without comment, because the combination of hiking and addiction recovery is brimming with mental health benefits! More than that, Michigan outdoors has been a lifesaver in my own recovery story. My glowing accounts of dune scaling and […]
