Scared to Go Home After Mental Health Treatment? Try Sanford Supportive Living

Recovery-Friendly Homes and Supportive Living At Sanford Behavioral Health, we believe a recovery-friendly home is essential to long-term healing. That is why our family and friends support provides ongoing education and encouragement for the loved ones of individuals in treatment for substance use and mental health conditions. Recovery can be unpredictable, so we prepare families […]

Eating Disorder Residential – 4 Reasons It Might Be Right for You

The purpose of eating disorder residential treatment is to provide structure, safety, and accountability with 24/7 nursing and clinical support. This high level of care helps reduce the harmful effects of eating disorders quickly and effectively, while setting the foundation for lasting recovery. At Sanford Comprehensive Treatment for Eating Disorders (Sanford CTED), we recognize that […]

Looking Forward to Fall with 6 Tips for Managing Seasonal Depression

The long Labor Day weekend is over, marking the official end to summer and the beginning of autumn in Michigan. There is a lot to look forward to – the cooler air, a riot of autumn foliage, and the upcoming holidays. However, for many, melancholy turns to depression as days get shorter and winter is […]

11 Key Considerations when Choosing a Detox Center

Deciding to go to detox can feel overwhelming. We see the interaction in the parking lot at Sanford West Behavioral Health Campus when loved ones drop off clients. Uncertainty, physical discomfort, emotional vulnerability, and relationship conflicts converge. You can imagine the thought process. Maybe I can do this on my own. I don’t need to […]

Back to School Eating Disorder Recovery Guide

Congratulations, you made it through the summer with all its triggers, temptations, and downtime with family and friends. In our article, How Can I Manage My Eating Disorder During Summer Break, we offered eight tips to get you through the transition to home life from college. Going back to college while in recovery from an […]

How Do I Quit Kratom Safely?

There is a reason we are getting more calls about how to quit Kratom safely at Sanford Behavioral Health. Kratom addiction tends to sneak up on people because it is marketed as a “safe” and “natural” alternative to painkillers or as an energy boost. It is also readily available over the counter, which can make […]

COVID-19, the D.C. Sniper, and Self-Care: Meet Ana Freed

Getting to know Psychiatric Mental Health Nurse Practitioner Ana Freed is a wild ride. After all, she was in the thick of emergent care during the COVID-19 pandemic. She also provided Critical Incident Stress Debriefing (CISD) to multiple locations and members of the community during the Washington D.C. sniper shootings in 2002. As part of […]

Psychiatric mental health nurse practitioner Ana Freed at Sanford Behavioral Health

Recovery Stories: Breaking Up with Addiction

Addiction is like being in an abusive relationship with yourself. And, like all toxic love affairs, after years of pain, guilt, secrecy, and deception, the chickens eventually come home to roost. When we finally decide to face those demons, it can seem like an insurmountable task – a mountain too high to climb alone.   […]

Silhouette of person celebrating sunrise with text "breaking up with addiction” symbolizing addiction recovery and sobriety

Introducing Mental Health Residential – 4 Questions for CEO Tracy Rogers

How’s your mental health today? Nearly one in five American adults lives with a mental health condition, and only half of them receive treatment. At Sanford Behavioral Health, we offer comprehensive treatment options for individuals who are struggling with debilitating symptoms of anxiety, depression, and other mental health conditions that interfere with daily functioning. With […]

Group support for mental health awareness at Sanford Behavioral Health

Fun & Camaraderie at the JOHN Veterans & First Responders Open House!

Thank you to everyone who attended our JOHN Open House last week in honor of our new facility in Grand Rapids, Michigan. Thanks also to Sanford Director of Nursing Natalie Frelix for the fabulous photos! The party was a great success, with Sanford Behavioral Health team members mixing with neighbors, veterans, referral partners, veteran services […]

Veterans and first responders at Sanford Behavioral Health JOHN program open house July 2025 enjoying community camaraderie