How Long Does It Take to Detox from Drugs?

By Sanford Behavioral Health | May 23, 2025
two people hug after one person asks how long does it take to detox from drugs

If you or a loved one is considering enrolling in a detox program at Sanford Behavioral Healthโ€™s detox center, you will likely want to know more about what you can expect. Many people ask: How long does it take to detox from drugs? How long does it take for a drug to be cleared from […]

Recognizing Heroin Abuse Symptoms: How to Identify Addiction

By Sanford Behavioral Health | May 21, 2025
a man and woman sit together as man consoles woman who is struggling with heroin abuse symptoms

Believing that someone you care about may be misusing heroin can be unsettling. You may feel scared and unsure of what to do. The first step in helping a loved one is recognizing heroin abuse symptoms. Understanding these symptoms is crucial to identifying whether they may be misusing this powerful opioid. If you do notice […]

How Does Prescription Drug Addiction Start? Understanding the Path to Dependence

By Sanford Behavioral Health | May 14, 2025
Man sits and stares out nearby window wondering how does prescription drug addiction start

When someone you care about begins to changeโ€”becoming distant, forgetful, or even secretiveโ€”itโ€™s natural to feel confused and concerned. If youโ€™ve discovered your loved one may be misusing a prescription drug, you could be asking yourself: How did this start? Could this have been prevented? What can I do to help? The truth is that […]

Recognizing Alcohol Detox Symptoms: What Happens When You Stop Drinking?

By Sanford Behavioral Health | May 7, 2025
person sits in a dark room and is struggling with alcohol detox symptoms

Some people can join a widespread initiative like Dry January and stop drinking with no issue. For some, quitting drinking is a more difficult journey, despite their efforts. Those with an alcohol use disorder (AUD) may face significant challenges when attempting to stop or reduce their consumption. Abruptly cutting back can trigger uncomfortable and sometimes […]

Family Therapy Techniques to Strengthen Recovery

By Sanford Behavioral Health | April 30, 2025
a photo of a couple's legs while they are learning about family therapy techniques in their session with a therapist

Addiction and mental health recovery are not just individual journeysโ€”they affect entire families. When a loved one is in recovery, the support and involvement of family members can play an important role in long-term success. However, navigating relationships during this time can be challenging. Thatโ€™s where family therapy and counseling come in. At Sanford Behavioral […]

3 Tips for Treating Pica Eating Disorder

By Sanford Behavioral Health | April 23, 2025
a woman sits on a couch and is talking to her therapist about how to treat pica eating disorder

Eating disorders come in many forms, and pica is one that often goes unnoticed. Pica is a condition where people compulsively eat nonfood substances like dirt, chalk, paper, or ice. While this behavior might seem unusual, it’s recognized as a serious eating disorder that can lead to medical complications, nutrient deficiencies, and emotional distress. At […]

What Are the Effects of Alcohol on the Liver?

By Sanford Behavioral Health | April 16, 2025
woman sits outside and is wondering about the effects of alcohol on the liver

Your liver is a powerhouse, working hard to filter toxins, break down fats, and keep your digestion running smoothly. However, excessive alcohol consumption can damage the liver over time, leading to serious health complications. Learning about theย effects of alcohol on the liverย can help you make wiser choices and take better care of your body. After […]

National Public Health Week: How to Prioritize Wellness and Healing

By Sanford Behavioral Health | April 9, 2025
smiling man holds his phone and coffee mug celebrating national public health week

Every April, National Public Health Week serves as a reminder of the importance of prioritizing health and well-being for individuals and communities. For those in recovery or supporting a loved one through treatment, this week is an opportunity to focus on addiction recovery healing and creating a foundation for lasting wellness. At Sanford Behavioral Health, […]

April Is Alcohol Awareness Month

By Sanford Behavioral Health | April 2, 2025
smiling woman with curly hair stands outside with hand to her neck embracing alcohol awareness month

Each April, communities across the country recognize Alcohol Awareness Month, a time dedicated to education, prevention, and support for individuals and families affected by alcohol use disorder. This month serves as a reminder of the importance of understanding alcohol addiction, reducing stigma, and encouraging those who need help to seek support. We believe that awareness […]

3 Benefits of Holistic Detox for the Mind and Body

By Sanford Behavioral Health | March 26, 2025
smiling woman sits on a couch while listening to a professional list of the benefits of holistic detox

Detox is a key step in recovery, but itโ€™s about more than just getting substances out of your system. Holistic detox should focus on both your physical and emotional health, helping you find balance and start feeling like yourself again. Sanford Behavioral Health offers a holistic detox treatment that focuses on healing the whole personโ€”mind, […]