Eating Disorders and the New Year: 8 Ways to Stay Supported in 2026
The New Year brings a return to routine, reflection, and renewed time with family. While these transitions can offer moments of connection and hope, they can also resurface long-standing patterns and sensitivities. At Sanford Behavioral Health, we recognize that healing from an eating disorder does not happen in isolation. That’s why our Family Program is […]
Looking for a Dopamine Boost? 19 New Things to Try Instead of Scrolling (New Year’s Edition)
The tail end of the holidays is not the time to get preachy about excessive phone use. However, by now you have probably witnessed (on dining table laps and among scattered wrappings) the omnipresence of loved ones’ smartphones. Suffice it to say, at Sanford Behavioral Health, we’d like you to consider tucking your phones in […]
Welcome Sanford’s New Chief Medical Officer, Bibhas Singla, MD, MBA, FACHE, CPE, FAPA
We are thrilled to announce that Dr. Bibhas Singla, MD, MBA, FACHE, CPE, FAPA, has joined Sanford Behavioral Health as Chief Medical Officer. We sat down with Sanford’s new CMO to discuss how he will approach the role, why he chose Sanford, and how he intends to bridge critical gaps in access to high-quality mental […]
Home for the Holidays? Go to Detox Now.
The holidays often come with the unrevealed thought: I’ll just get through it. Get through the parties. The stress. The expectations. The drinking that feels unavoidable. But for some, “getting through it” has become more difficult than it should. Perhaps drinking has gotten out of hand, and the thought of getting through the spirited season without […]
New Podcast Launch: Mental Health Working Mom’s Gripe Session
We are excited to announce the launch of our new podcast, Mental Health Working Moms’ Gripe Session. Gripe Session is a candid, funny, and compassionate space created by moms for moms. Our host is Sanford Behavioral Health CEO Tracy Rogers, LPC, LMHC, NCC. Significant, because Tracy is the mother of an 11-year-old boy who spent […]
Breaking Stigma, Opening Doors: Mental Health Residential Open House!
More than one in five American adults lives with a mental illness. Only about half of those with a mental illness receive treatment. At Sanford Behavioral Health, our mission includes breaking stigma and providing access to care. A significant benefit of becoming a Sanford client is that we can assess and transition an individual through […]
Halloween Aftermath: 5 Ways Parents Can Promote a Healthy Relationship with Food
When Halloween falls on a Friday, it seems like the long weekend is even more laden with cookies, cupcakes, and candy. How you approach sweet or salty treats on holidays and every day can promote a healthy relationship with food. How you respond to the onslaught of what society deems “bad foods” can also miss […]
First Responders & Veterans Exclusive Treatment OPENS – Matt VanLiere on WGVU Morning Show
Matthew VanLiere, JOHN Executive Director, has a BA in Criminal Justice and 29 years of experience in law enforcement. He sat down with Shelley Irwin on the WGVU Morning Show to talk about his passion for helping first responders and Veterans with evidence-based treatment in a restored historic home in Grand Rapids, Michigan. Click the […]
Who Says Mental Health Treatment Has to Feel Like a Hospital?
We are proud of the work we’ve done to prepare JOHN (Just One Hero Needed) for its opening this week. While staff members put the final touches on preparing guest spaces, we realized once again that JOHN is a beautiful place to be. From the stained glass windows in the dining room to the leather […]
Changing the Mental Health Admissions Process: Meet Rebecca Wolfslau, LPC
When Rebecca Wolfslau (Wolfi), LPC, came to Sanford Behavioral Health a year ago, she brought the concept of “EZ Admissions” with her. Her idea (and catchy title) was designed to simplify and speed up the admissions process for mental health treatment. She also wanted the Sanford admissions team to serve as a sympathetic ear, helping […]
