What Is Body Dysmorphia?

By Sanford Behavioral Health | November 29, 2024
a man sits on the couch asking his therapist is body dysmorphia an eating disorder

When talking about eating disorders, โ€œbody dysmorphiaโ€ often comes up. So, is body dysmorphia an eating disorder? The answer is no, but the two can be closely related. Body dysmorphia is often a co-occurring condition with eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder. At Sanford Behavioral Health, we know how hard […]

Signs of AFRID in Adults

By Sanford Behavioral Health | November 27, 2024
a woman sits and talks to her doctor and asks her symptoms of afrid in adults

When most people think about eating disorders, they often think of conditions like anorexia or bulimia. But thereโ€™s another eating disorder that affects both children and adults: ARFID. ARFID stands for avoidant/restrictive food intake disorder, and if itโ€™s not treated, it can lead to serious health concerns. Itโ€™s important to recognize the signs of ARFID […]

What Is Brain Fog?: How to Get Rid of It

By Sanford Behavioral Health | November 25, 2024
upset man sits in front of his laptop holding his temples experiencing brain fog

Have you ever experienced moments when your mind seems out of sync? Maybe youโ€™re struggling to concentrate, forgetting simple things, or feeling mentally tired even after a good nightโ€™s sleep. If so, you might be dealing with brain fog. Brain fog can be caused by a mental health condition, such as depression or anxiety, but […]

Why Is Trauma Therapy So Difficult?

By Sanford Behavioral Health | November 20, 2024
woman therapist sits and listens to patient ask why is trauma therapy so hard

If you are considering or starting trauma therapy or PTSD treatment, you might be wondering, “Why is trauma therapy so hard?” This is a common question for many people who have experienced trauma and are seeking help to heal from it. It’s crucial to understand that the effects of trauma on our minds and bodies […]

What Is the Difference Between Dysmorphia and Dysphoria?

By Sanford Behavioral Health | November 18, 2024
a smiling woman sits on a couch while talking to her therapist about the differences of dysphoria vs dysmorphia

When discussing eating disorders, terms like dysmorphia and dysphoria are often used interchangeably, but they refer to distinct experiences. Understanding these differences is crucial in providing effective care and support for those affected. Misdiagnosis or confusion between these terms can lead to delays in treatment or increased emotional distress, complicating the recovery process. At Sanford […]

Is Anxiety Genetic?: The Science Behind It

By Sanford Behavioral Health | November 13, 2024
woman holding a coffee mug and sitting on a couch looking into distance wonders is anxiety genetic

Anxiety is a natural human response to stress, but for some, it becomes more than just a fleeting feelingโ€”it can become a chronic condition that interferes with daily life. While environmental factors like stress, trauma, and lifestyle choices play significant roles, many wonder: Is anxiety genetic? Can it be passed down through generations, or is […]

2024 Depression Statistics and Facts

By Sanford Behavioral Health | November 6, 2024
man with facial hair sits and looks to the side wondering about 2024 depression statistics

Living with depression can be a complex and challenging experience for many individuals. In fact, according to the World Health Organization (WHO), depression is now the leading cause of disability worldwide. Despite its prevalence, there are still many misconceptions and stigmas surrounding this mental health condition. At Sanford Behavioral Health, we understand the impact that […]

10 Myths About Eating Disorders

By Sanford Behavioral Health | September 11, 2024
a person looks at their reflection in a full length mirror and thinks about the myths about eating disorders

Individuals with eating disorders are often misunderstood and face many misconceptions about their condition. These myths can exacerbate the challenges for those struggling with their health and well-being. There should be more awareness and understanding about eating disorders to dispel these misconceptions. At Sanford Behavioral Health, our compassionate and skilled team works to provide evidence-based […]

How Common Is an Eating Disorder Relapse?

By Sanford Behavioral Health | September 4, 2024
a person holds a fork to a piece of broccoli on their plate thinking about the signs of eating disorder relapse

Experiencing a relapse with an eating disorder can be a difficult and painful part of the recovery. It represents a regression to unhealthy eating habits after making efforts to improve. Remember, setbacks are a natural part of the healing process, and it’s important to approach them with kindness and understanding toward oneself. Sanford Behavioral Health’s […]

Family Addiction Counseling and Therapy for Long-Term Recovery

By Sanford Behavioral Health | August 21, 2024
a couple holds hands while sitting on a couch during a family addiction counseling session

Family addiction counseling can be a vital tool in helping families understand and cope with the challenges of addiction. This type of counseling is designed to address the intricate dynamics within families impacted by substance use, fostering an environment conducive to recovery. Sanford Behavioral Health, located in Michigan, offers specialized family therapy for addiction, providing […]