Signs of AFRID in Adults
When most people think about eating disorders, they often think of conditions like anorexia or bulimia. But there’s another eating disorder that affects both children and adults: ARFID. ARFID stands for avoidant/restrictive food intake disorder, and if it’s not treated, it can lead to serious health concerns. It’s important to recognize the signs of ARFID in adults so they can get the help they need.
Sanford Behavioral Health offers eating disorders treatment in Michigan, including treating people with ARFID. Our team of experts consists of clinicians, medical professionals, dietitians, and outdoor/exercise therapists. We are dedicated to providing individualized, evidence-based treatment for adults with ARFID. Call 616.202.3326 today to schedule a tour of Sanford Behavioral Health or learn more about your options for eating disorder treatment.
What Is ARFID in Adults?
ARFID is an eating disorder where people avoid certain foods or eat very little. This can happen because of sensory issues, a fear of choking, or a dislike of certain textures, tastes, or smells. Unlike other eating disorders, ARFID is not about body image or a fear of gaining weight. It’s more about feeling anxious or uncomfortable around food.
If ARFID isn’t treated, it can lead to poor nutrition, low energy, and other health concerns. You might be wondering: how is ARFID different from picky eating? While many people are selective about what they eat, ARFID makes it hard to get enough nutrients and can seriously affect a person’s daily life.
Signs of ARFID in Adults
Recognizing the signs of ARFID in adults can help get treatment early. Here are some common signs:
Limited Variety of Foods
Adults with ARFID usually have a very short list of foods they will eat. They may avoid whole food groups or certain textures, sticking to only a few “safe” foods. This is more than just being a picky eater—it’s often a fear or discomfort that stops them from eating a balanced diet.
Fear of Choking or Vomiting
Some adults with ARFID avoid certain foods because they are afraid of choking, gagging, or vomiting. Even if they’ve never choked before, this fear feels very real and makes it hard to enjoy meals, especially in social situations.
Low Appetite or Lack of Interest in Food
Adults with ARFID may have little or no hunger, and they may skip meals or only eat when they absolutely have to. This can cause weight loss and make it hard to stay at a healthy weight.
Physical Symptoms
Because they don’t get enough nutrition, people with ARFID may feel tired, weak, or dizzy. A lack of nutrients can lead to problems like anemia or a weakened immune system. If an adult often feels fatigued or unwell, ARFID could be the cause.
Avoiding Social Situations Involving Food
Adults with ARFID might avoid social events that involve eating. Going out to eat or attending gatherings where food is served can cause anxiety. They may worry about not finding foods they can eat or about others reacting to their food restrictions.
Relying on Supplements
Some adults with ARFID use meal replacement shakes or nutritional supplements to make up for poor nutrition. While these products can help, they aren’t a replacement for a balanced diet.
Weight Loss or Poor Growth
Adults with ARFID may lose weight without trying or struggling to stay at a healthy weight. Over time, this can lead to serious health problems, such as weak bones, organ issues, and low energy for daily activities.
What Causes ARFID in Adults?
The exact cause of ARFID isn’t fully known, but it’s thought to be a mix of psychological, genetic, and environmental factors. Some adults may have had food aversions or eating anxiety since childhood, while others develop ARFID after a traumatic food-related event, like choking.
For some, ARFID may also be linked to sensory sensitivities. Certain food textures, smells, or appearances can trigger disgust or fear, making it hard to eat a variety of foods. Stress and anxiety often play a big role in the development of ARFID as well.
How to Get Help for ARFID in Adults
If you or someone you know shows signs of ARFID, it’s important to get professional help. Untreated ARFID can lead to serious health problems, but with the right support, it’s possible to overcome the disorder.
Sanford Behavioral Health offers treatment for ARFID that may consist of:
- Trauma-informed care
- Health-at-every-size approach
- Psychiatrist-led medical team
- On-staff dietitians
- Meal support and clinical kitchen
- Cooking and community outings
- Exposure therapy
- Recreation therapy
- Mindfulness, yoga, movement, and art therapy
- Authentic staff and supportive community
- A full continuum of care for eating disorders and co-occurring conditions
Getting help is the first step in overcoming ARFID and rebuilding a healthy relationship with food. At Sanford Behavioral Health, our experienced team provides personalized treatment plans to address the root causes of ARFID.
Begin Your Healing Journey: Call Sanford Behavioral Health
If you or a loved one is struggling with ARFID, we are here to help. At Sanford Behavioral Health, we offer comprehensive treatment for adults with eating disorders, including ARFID. It’s never too late to seek help. Call 616.202.3326 or contact us online today to start your journey to a healthier relationship with food and a better quality of life.
