Eating too little can have a profound impact on both your physical and mental well-being, making it essential to recognize the early warning signs for a healthier recovery. By understanding how chronic under-eating impacts your health in the long run, you can start building healthier habits and see why reaching out for professional support can […]
Withdrawal symptoms can feel overwhelming and intimidating, often leaving people unsure of where to turn for help. However, with professional support through outpatient detox programs, you can navigate this critical step toward recovery with confidence and care. These programs offer expert guidance to manage symptoms effectively, all while allowing you to maintain your daily routines […]
Post-traumatic stress disorder (PTSD) is a mental health condition that can happen after someone experiences a traumatic event, such as a natural disaster, serious accident, or violence. It’s more common than many realize, affecting millions of people around the world, including a significant number of veterans and survivors of trauma. It’s important to understand how […]
Navigating mental health care to meet your healing needs and goals begins with understanding the different levels of behavioral health care available. Outpatient and residential treatment are two prevalent options, each with unique benefits and considerations for those seeking support. Sanford Behavioral Health provides comprehensive mental health treatment in Michigan, offering both outpatient and residential […]
When talking about eating disorders, “body dysmorphia” often comes up. So, is body dysmorphia an eating disorder? The answer is no, but the two can be closely related. Body dysmorphia is often a co-occurring condition with eating disorders such as anorexia nervosa, bulimia nervosa, and binge-eating disorder. At Sanford Behavioral Health, we know how hard […]
When most people think about eating disorders, they often think of conditions like anorexia or bulimia. But there’s another eating disorder that affects both children and adults: ARFID. ARFID stands for avoidant/restrictive food intake disorder, and if it’s not treated, it can lead to serious health concerns. It’s important to recognize the signs of ARFID […]
Have you ever experienced moments when your mind seems out of sync? Maybe you’re struggling to concentrate, forgetting simple things, or feeling mentally tired even after a good night’s sleep. If so, you might be dealing with brain fog. Brain fog can be caused by a mental health condition, such as depression or anxiety, but […]
If you are considering or starting trauma therapy or PTSD treatment, you might be wondering, “Why is trauma therapy so hard?” This is a common question for many people who have experienced trauma and are seeking help to heal from it. It’s crucial to understand that the effects of trauma on our minds and bodies […]
When discussing eating disorders, terms like dysmorphia and dysphoria are often used interchangeably, but they refer to distinct experiences. Understanding these differences is crucial in providing effective care and support for those affected. Misdiagnosis or confusion between these terms can lead to delays in treatment or increased emotional distress, complicating the recovery process. At Sanford […]
Anxiety is a natural human response to stress, but for some, it becomes more than just a fleeting feeling—it can become a chronic condition that interferes with daily life. While environmental factors like stress, trauma, and lifestyle choices play significant roles, many wonder: Is anxiety genetic? Can it be passed down through generations, or is […]
Rehab Blog
Rehab Blog