Believing that someone you care about may be misusing heroin can be unsettling. You may feel scared and unsure of what to do. The first step in helping a loved one is recognizing heroin abuse symptoms. Understanding these symptoms is crucial to identifying whether they may be misusing this powerful opioid. If you do notice […]
When someone you care about begins to change—becoming distant, forgetful, or even secretive—it’s natural to feel confused and concerned. If you’ve discovered your loved one may be misusing a prescription drug, you could be asking yourself: How did this start? Could this have been prevented? What can I do to help? The truth is that […]
Some people can join a widespread initiative like Dry January and stop drinking with no issue. For some, quitting drinking is a more difficult journey, despite their efforts. Those with an alcohol use disorder (AUD) may face significant challenges when attempting to stop or reduce their consumption. Abruptly cutting back can trigger uncomfortable and sometimes […]
Addiction and mental health recovery are not just individual journeys—they affect entire families. When a loved one is in recovery, the support and involvement of family members can play an important role in long-term success. However, navigating relationships during this time can be challenging. That’s where family therapy and counseling come in. At Sanford Behavioral […]
Eating disorders come in many forms, and pica is one that often goes unnoticed. Pica is a condition where people compulsively eat nonfood substances like dirt, chalk, paper, or ice. While this behavior might seem unusual, it’s recognized as a serious eating disorder that can lead to medical complications, nutrient deficiencies, and emotional distress. At […]
Your liver is a powerhouse, working hard to filter toxins, break down fats, and keep your digestion running smoothly. However, excessive alcohol consumption can damage the liver over time, leading to serious health complications. Learning about the effects of alcohol on the liver can help you make wiser choices and take better care of your body. After […]
Every April, National Public Health Week serves as a reminder of the importance of prioritizing health and well-being for individuals and communities. For those in recovery or supporting a loved one through treatment, this week is an opportunity to focus on addiction recovery healing and creating a foundation for lasting wellness. At Sanford Behavioral Health, […]
Each April, communities across the country recognize Alcohol Awareness Month, a time dedicated to education, prevention, and support for individuals and families affected by alcohol use disorder. This month serves as a reminder of the importance of understanding alcohol addiction, reducing stigma, and encouraging those who need help to seek support. We believe that awareness […]
Detox is a key step in recovery, but it’s about more than just getting substances out of your system. Holistic detox should focus on both your physical and emotional health, helping you find balance and start feeling like yourself again. Sanford Behavioral Health offers a holistic detox treatment that focuses on healing the whole person—mind, […]
Orthorexia is an eating disorder that involves an intense focus on eating only foods perceived as “healthy” or “pure.” While prioritizing nutrition can be a positive goal, orthorexia can lead to rigid food rules, anxiety around eating, and disruptions to daily life. Sanford Behavioral Health recognizes the challenges people and their loved ones face when […]