Why Not Try Dry January?
12 Days of Hope Series # 4 An interesting thing happened to me this holiday season. I had a late-night Target pickup, and as I exited the parking lot and headed to the highway, I made an honest driving mistake. My Target has one of those go-right-to-go-left situations where you must cross four lanes of […]
Best of Resolutions for a New Year
12 Days of Hope Series #3 This time of year, the word “resolution” is on the mind. There is something about a clean New Year and the hope for change. For those with active addiction or an eating disorder, the holidays exacerbate their disorders and accentuate emotional triggers. Social media says we should keep resolutions […]
Resolutions and Changes – Making Them Stick
12 Days of Hope Series #2 Welcome to 2025! In your social circles, the “buzz” is probably about New Year’s resolutions. Did you make any? I want to share some perspectives on how humans make behavioral changes, such as resolutions or adjustments to our relationships and lives. In our second addition to the 12 Days […]
