cocoons

Do You Really WANT to Change (and Be Sober)?

You have to want to change in order to change.   I could type a million words about why I love being sober, but if you donโ€™t want to stop drinking it will make no difference.   The tools and techniques of change… I could talk until I run out of puff about all the […]

The Moment of Action – Creating Meaningful Change

How do we know when we are ready for change? How do we enact change in our lives? When we anticipate profound change, we believe the momentย will come to us in an equally profound way. We want the moment.ย We expect it.ย I’ll change when the moment presents itself to meโ€”someday when it’s right. The moment permits […]