Holiday Anxiety – Women Feel It More Than Men

It’s almost the Thanksgiving holiday, a time for gratitude and reminiscence about holidays past, but my memories of Thanksgiving mostly involve my angst-ridden mother bustling about while the rest of the family watched the Macy’s parade and played cards. She used to do this predictable “thing” whenever I would indicate frailty, especially during the holidays. […]

The Psychology Behind the Sunday Blues – Wood TV Interview

Why does weekend frivolity make Sunday afternoons feel so foreboding? The term “Sunday Blues’, or “Sunday Scaries” refers to the anxiety 80% of American workers experience as the weekend winds down on Sunday afternoon. Wood TV 8 noon anchor/reporter Emily Linnert and Sanford Behavioral Health Founder Rae Green, JD, LPC, CAADA, discuss the psychology behind […]

Anxiety Disorder 2020 – What are the Signs?

During a family Zoom meeting last week, my son asked us a question his boss had posed in another Zoom meeting. The question was, “What new thing have you learned during the pandemic?” My son, who is clever as well as handsome, answered, “I built a table from scratch.” Another person said, “I learned to […]

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Social Drinking, Social Anxiety and the Open Bar

  What is it about an open bar at a lively party? Friendly wait staff in bow ties and damask draped folding tables.The inevitable lineup of soon to be new best friends. And for anyone like me, with social anxiety, the open bar is the ultimate event ice-breaker.   New Friends, Open Bar….No Social Anxiety […]

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