Why Not Try Dry January?

An interesting thing happened to me this holiday season. I had a late-night Target pickup, and as I exited the parking lot and headed to the highway, I made an honest driving mistake. My Target has one of those go-right-to-go-left situations where you must cross four lanes of fast-moving traffic to get to a U-turn […]

Reduce your Risk of Cancer? Stop Drinking Alcohol

  By now, we have all read or heard that the pandemic has caused a surge in alcohol sales. We also know or intuit that misuse of alcohol can result in a substance use disorder. And after an overindulgence, we might begin to understand that alcohol touches and can damage every system in the body. […]

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